| |
| CASE STUDY |
 |
|
| |
CLIENT: Gene Petraglia
Gene Petraglia has been a client at Fitness Together Shadowridge for the past 12 weeks. Gene has been our latest and greatest success story. Genes dedication and hard work has been rewarded with huge results in his first two months. In twelve weeks Gene has lost 34 lbs of fat, gained 8.1lbs of muscle, and lost 10 inches from his body. He has also dramatically increased his cardiovascular and muscular endurance. Gene is literally adding years to his life. |
| |
|
| |
 |
|
Gene Petraglia
INITIAL ASSESSMENT |
| |
WEIGHT
RESTING HEART RATE
BODY FAT PERCENTAGE
ONE MINUTE PUSH-UP TEST
ONE MINUTE CRUNCH TEST
VO2 MAX |
|
330lbs
85bpm
42.8%
21
28
31.5 |
|
 |
|
Gene Petraglia
2nd ASSESSMENT - Week 4 |
| |
WEIGHT
RESTING HEART RATE
BODY FAT PERCENTAGE
ONE MINUTE PUSH-UP TEST
ONE MINUTE CRUNCH TEST
VO2 MAX |
|
314lbs
76bpm
37.3
31
48
36.2 |
|
 |
|
Gene Petraglia
3rd ASSESSMENT - Week 8 |
| |
WEIGHT
RESTING HEART RATE
BODY FAT PERCENTAGE
ONE MINUTE PUSH-UP TEST
ONE MINUTE CRUNCH TEST
VO2 MAX |
|
307lbs
70bpm
36.5%
44
63
38 |
|
|
|
| |
| TESTIMONIALS |
|
|
|
|
